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Friday, November 25, 2011
Well it's that time of year again. The holiday season is upon us and overindulgence is just par for the course. If you are like me I'm always looking for ways to feel better, look better and of course turn back the hands of time. I also like to try and get through teh holiday season without gaining weight. A cleanse is perfect way to detoxify your system, help your skin to look younger and healthier and to drop a couple pounds for that slinky New Year's Eve cocktail dress. I'm a big fan of the Cooler Cleanse from one of my favorite juice places Juice Generation. The Cooler Cleanse is great because you can choose a short 3 day cleanse or a longer 5 day cleanse. The juices are hydraullic pressed for optimum absorption and nutrition. The best part is it's less than $200 and the juices are delivered to your house in a cooler all you have do is drink them along with plenty of wate, get rest and let your body do the work! I also like that you can ease into the process by starting a raw food diet 3 days prior to the cleanse which is also available for delivery. For more information goto www.coolercleanse.com
Stay Tuned for more diet, exercise, skin care and makeup tips for the holiday season!